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What impact “Chinese walk” has on our body?

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The importance of first impression – seven seconds to pass

The seven seconds

According to research you have 7 seconds to leave a good first impression.

And we have one chance only to give a good first impression. It is hard, often impossible to restore a lost chance.

Your appearance is the tip of the iceberg of what I call executive power house […]

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High achievers believe in the power of connection between body and mind

Look at check for inspiration.

We are born to move!

For the 1st 5 million years or more of hominid history, our ancestors lived in hunting and gathering societies.  Only in the last 10,000-12,000 years have other types of societies evolved.

Our ancestors have been moving 12 -20 km a day on average, gathering and […]

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Our brain needs to process 5 times more information today than in 1985

Our brain needs to process 5 times more information today than in 1985. Google and other search engines made information accessible quickly and efficiently.

We are overloaded with info. We simply feel that we cannot keep up. Every hour, 6000 new videos are published on YouTube and expected to double in […]

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