Focus, Filter & Organize

The power of habits and how you can change and move this to your benefit to create a positive routine:
http://charlesduhigg.com/the-power-of-habit/

Physical activity

Stand up when you read this – how standing up can contribute to your well being.
http://opinionator.blogs.nytimes.com/2010/02/23/stand-up-while-you-read-this/

Harvard Business Review: Sitting is the smoking our our generation.
https://hbr.org/2013/01/sitting-is-the-smoking-of-our-generation/

John Ratey: Spark – The Revolutionary New Science of Exercise and the Brain.

Nutrition

Should you wish to count your calories:
https://www.supertracker.usda.gov/myplan.aspx

Ability to relax

Leslie A Perlow: Sleeping with your smart phone. How to break the 24/7 habit and change the way we work.

Development

Denise Park: Making working memory work. The impact of sustained engagement on cognitive function.

Image

Bell, Catherine Graham. Managing your image potential: Creating good impressions in business. (Chapter headings are available at: www.prime-impressions.com/myip.html

Bassil, James. Askmen.com presents the style bible: The 11 rules for building a complete and timeless wardrobe. Collins, 2007.